Accelerated beats, energy, rebounding combinations, + our design sculpt. Twice as much rebounding as the signature rhythm format. The beats per minute will go up every song igniting the heat in your body and then bringing it back down for our muscular sections! Calling all 638 muscles to action! The tempo will lengthen your entire body while transforming your brain, heart, and body. 60% Rebounding / 20% Sculpt / 20% DanceFeels like: A high-energy, sweat-dripping dance seshProps: Rebounder, Bands, Ring, Ball, WeightsINTENSITY LEVELA dance-driven rebounder class where rhythm leads every move. Flow through choreographed bounce sequences and dance calisthenics that shape long lines while your feet stay synced to the beat.